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Contract Work
Best suited for colleges, professional organizations, and private high schools:
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1:1 appointments for athletes (as needed)
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Fueling station & training table guidance
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Educational meetings with coaches, strength and conditioning, and sports medicine staff
Team Talks
Great for athletes at every level! Heather is available to facilitate presentations for teams and clubs. Some popular topics include:​
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Sports Nutrition Basics
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Pre-Season Nutrition
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Building Lean Muscle Mass
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Pre-workout/Post-workout Fuel
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Safe and Smart Supplementing
Menus + Travel Nutrition
For athletes with a busy schedule. This option is great for teams who travel frequently to tournaments, showcases, and/or meets. We strive to take the guess work out of "when" and "what" to eat on the road. Together we come up with suitable restaurant options and easy, on-the-go snacks.
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