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Integrating the latest nutrition research with a practical approach.​

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Meet Heather,
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I provide athletes with the tools to take their performance to the next level by bridging the gap between knowledge and application.

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 Why GAMEDAY Nutrition? 

 Because sports nutrition is so much more than just food! And we cover it all! 

Smoothies are a great summertime snack and one of my favorite things to have after a worko

Set yourself apart from your teammates and get ahead of the competition.

 

Does this sound familiar?​

  • Unsure of what to eat leading up to a practice or competition?

  • Always questioning what and when to eat during the day?

  • Not sure how to recover after activity?

  • Know you need protein but don't know how much?

  • Wondering if you're properly hydrated?

  • Wanting to try a new supplement but not sure if you should?

  • Changed your diet but not seeing the results you were looking for?

Let's Get SOCIAL!

What Our Athletes Have to Say:

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"Thank you so much for all your help this year! You helped me reach goals I never thought possible and beyond individual goals, you contributed so much to our team and team culture."

— Sydney, Division I Swimmer

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"Thanks for helping me lose all that weight, that really changed my life."

— Thomas, Division I Track Athlete

"Thank you so much for everything you did to help us become better athletes."

— Kailee, High School Soccer PLayer

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